Cook and eat your way to better health and better performance. We put together tasty and proactive recipes for you to enjoy. Try something new and get cracking in the kitchen.



We review food products, drinks, supplements and more. We sift the valuable from the marketing ploys to let you buy wisely.



Follow our regular blog for articles, recipes and reviews on all things food and nutrition related. We aim to be the sieve that gives you the sound info you really need.

What people think of Food For Sport


Huge fan of your site bud. Nice to see some solid nutritional advice with good science behind it.


My 70.3 Ironman race pack was fantastic.  Not only did I get all the fuel I needed to get me through the race, but also detailed and comprehensive instructions as what to take and when. I also had a formulated race day eating plan that helped me eat right leading up to the race. I finished my first Ironman feeling strong in 5h40min.

Food for Sport is an absolute gem. It’s all about helping active, sporty people eat right. And if I can’t find the answer to what I’m looking for here, I just drop Adi a mail, and before I know it, he’s written a post on exactly what I need. Magic, I tell you. Magic.

Welcome to Food for Sport!