Nutrition Solutions

Our in-house Dietician has got you covered for all your nutritional needs. Have an assessment, get some advice or a meal plan and improve your health or performance.
Assessments Race Packs Food 4 Weeks
Food For Thought

Covering everything from healthy eating for active lifestyles, to restaurant and nutrition reviews, our blog tackles traditional ideas and serves you up a healthy portion of food for thought.
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Clinical Screening

If you’re wanting to live a fit, healthy lifestyle, it’s vital to know where your body’s at. We provide Ultrasound Body Analysis, Cholesterol, Glucose, and Blood-Pressure screening, so give us a call and get yourself assessed today.
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Food for Sport?

Our food is our fuel. How we choose to refuel our bodies effects our performance, both on and off the field.

This site is a collection of information, on what, how, and when, to eat and drink the right kinds of fuels. Whether you’re racing, or just looking for healthier choices, you’ll find what you’re looking for.

What people think of Food For Sport

Huge fan of your site bud. Nice to see some solid nutritional advice with good science behind it.

Ben Capostagno - High Performance Consultant and Science to Sport coach

My 70.3 Ironman race pack was fantastic. Not only did I get all the fuel I needed to get me through the race but also detailed and comprehensive instructions as what to take and when. As a first-timer I found this particularly useful as I was left feeling comfortable knowing what I was taking was timed correctly to help me get through the race. I also had a formulated race day eating plan that helped me eat right leading up to the race. I finished my first ironman feeling strong in 5h40min.

Clive Terwin - Triathlete, hockey player and physical machine

Food for Sport is an absolute gem. It's all about helping active, sporty people eat right. And if I can't find the answer to what I'm looking for here, I just drop Adi a mail, and before I know it, he's written a post on exactly what I need. Magic, I tell you. Magic.

Andrew Schär - Client and Guest Blogger http://andrewschar.com