Our food for thought segment will bring you videos, articles, research and reviews. All of which you can find more of on our blog.
Current: An intro in gut microbes, bacteria and your health
This is a topic and research that we are watching carefully this year and hoping to see more on it. The role of our gut in immune function, disease and chronic health is gaining momentum.
This week’s recipe is our sugar bean and sweet corn chili, a prefect nutrient dense meal for a winter evening.
This is a great way to get one of your two or more legumes dishes in for the week.
What foods do you struggle with?
We are looking into food intolerances and gut health this month and gathering some information from our readers.
If you struggle with bloating, cramping or other gut related issues that you feel might be food related vote here by picking your culprit and keep an eye out for our blog post coming soon.
Welcome to Food for Sport!