We are a team of dieticians, chefs and athletes with a passion for food and performance. We strive to find the perfect balance between the science of nutrition and the art of good food. Nutrition plays a vital role in our health and performance. We know that it is not always easy to achieve optimum nutrition in the context of a busy life. We aim to provide the support you need to find a way with food that works for you on every level, no matter where you are starting. Food for Sport and the Performance Kitchen together provide individualised, evidence-based food solutions for optimum health so that you can stay focused on what matters to you, and keep performing at your best. We bring you convenient, proactive health.