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Nutribullet Review – Should every kitchen have one?

Nutribullet Review: Food For Sport takes a look at the Nutribullet, the “nutrition extractor” taking over kitchens country wide. What exactly is the Nutribullet? It is described as a nutrition extractor, juicer-cum-blender with a supercharged 600W motor. It is able to break down fibrous foods due to it’s blade design and the resulting “cyclonic” flow of […]

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Quest Bar – Protein Bar REVIEW

Quest bars – are they the missing thing? My approach to meals and snacks generally follows a simple recipe of combining protein, fiber and fat in proportions according to your needs. These needs change throughout the day and throughout the season. These needs are based on your personal goals, your health goals and the demand […]

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Zucchini Pasta (RECIPE)

Don’t you hate it when a recipe describes your next meal as super-easy, fool-proof and fast and then you spend 2 hours just chopping and peeling. This is not one of those promises. I use this base recipe for meals almost every week, it provides a lower carbohydrate alternative to pasta but packs in flavour, fiber […]

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RUSH Bars – Review

These organic, natural, whole food based nutritional bars are something of a hit. They have pushed their way onto the market and placed themselves quite nicely as a “super-food” supplement of choice for athletes. Do they live up to the hype though? Firstly, RUSH Bar cannot be faulted for their values and vision: to deliver […]

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