If you have 20 minutes watch this very interesting video on the faulty theory behind the Paleo Diet.
Debunking the Paleo Diet was a talk delivered by Christina Warinner, an archeological genteticist and researcher at Zurich University. She introduces some points that make you think twice about the popular diet as well as a few facts on ancient way of life and current foods that I am sure you never knew.
For an earlier review I wrote on the Paleo Diet READ HERE.
Comments are closed.