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homemade corn flakes

Homemade corn flakes – Breakfast RECIPE

These homemade corn flakes were a pleasant mistake. I was craving a Mexican dinner and had grand plans to make corn chips at home to use as my nacho base. It all went swimmingly well until I had to remove my dried corn mixture from the baking sheet. My “nachos” crumbled to bits and pieces […]

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futurelife high protein

FutureLife High Protein – Review

Food For Sport reviews FutureLife High Protein A large number of my clients and friends are faithful users of FutureLife as a breakfast porridge or smoothie ingredient. I reviewed the original Smart Food version last year (more on that here), a high energy cereal that is suitable for the active individual. The pros of FutureLife […]

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FutureLife – A Review

FutureLife. The future is now, or is it? This product has been on the shelves for a while now and was recently given a facelift to align the packaging with the new labeling legislation. It is merely aesthetics  however as the nutritional content is still the same although they have also introduced a new flavour, […]

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