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biogen cytogen

Biogen Cytogen RaceMix – REVIEW

Biogen Cytogen RaceMix Biogen Cytogen RaceMix is marketed as a multi stage energy and electrolyte solution. Essentially it is a carbohydrate drink that consists of a blend of sugars that exhibit different rates of absorption. In addition there are the standard electrolytes in the form of sodium and potassium as well as other nutrients such […]

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Dynaforce – A case for a rehydration drink in the industrial sector?

I recently reviewed and posted on Dynaforce Sport as a rehydration option for athletes. I mentioned that this product was originally designed with the working man in mind, in particular those exposed to high temperatures and long shifts in the industrial sector. I was subsequently approached by the Dynaforce team to review their product within […]

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cramp

Exercise Induced Muscle Cramping

We have all been there.  The training is in the legs, the fuel is in the tank, the Magnesium supplement is part of the morning ritual and boom…5 km from the finish line the puff adder grabs the calf muscle. You ease off and things seem better so you lengthen the stride again but the […]

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Sport Supplement Trends

I want to share some information I came across on a webinar hosted by HFL Sport Science and InformedSport.com. There were 2 parts to the session, the first covered the recent trends in sport supplements from a market release point and the second theme was inadvertent doping and supplement testing (a topic I will follow […]

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rehidrat

Rehidrat Sport – Review

At first I was not entirely sure how this differed from the original Rehidrat, the contents seemed very similar just in slightly different forms.   Johnson & Johnson (manufacturing company) responded quickly to my question and pointed out that it is the same product, only in a new and improved outfit. Rehidrat Sport comes in […]

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