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The Diabetic Diet

There are many myths that surround the diet suitable for diabetics, and most of them are wrong in one way or another. Controlling blood glucose levels in a diabetic is achievable through proper medication, healthy eating and controlled portions. The widely accepted theme for the diabetic diet is high fibre and low fat. The fibre, […]

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Soda bread

To go with a little winter soup I had planned on whipping up some homemade bread. True to form though, I got home and we had no yeast so I had a go at my first soda bread.  In place of the yeast bicarbonate of soda or baking powder is used to leaven the bread.  […]

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